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Overall Dr. Siegal's Cookie Diet has a 4.3 star rating based on 4 user reviews.
Dr Siegal's Cookie Diet
I'm 55 and have tried for over 10 years to lose my belly fat. Dr. Seigal's Cookies are the first thing to do the trick. I lost 15 lbs. quickly, and have easily kept it off. They really quench my hunger and have even diminished my desire for sweets.
Taking the plunge.
Another swimsuit season is upon us. I am not ready to face the yucky way I feel getting into shorts ..or even thinking of swimming. I have 15 pounds to lose and this is going jump start me on that journey. Purchased chocolate cookies and I really like them. Surprised that it seems to be enough to just eat one every few hours with water. Have my fingers crossed!!!
Generic Cookie Diet
The Cookie Diet works great for some people. I want all of you to know about the R&D Diet Cookie. They are much, much cheaper than all the others and works as well (some say better). my personal opinion is that they taste much better. No chemical/additive/cardboard taste there. Dont get me wrong... they are still a diet cookie. But if you wait until you are hungry, then fix yourself your favorite beverage (mine is coffee with sugar-free hazelnut flavor and half & half), then eat 2 of the R&D Diet Cookies... Well! I just love them! They also have a program in place where they help with shipping costs by suplementing with free cookies. You end up paying only about $5 for 2 weeks of cookies or about $10 for a month of cookies. Check them out!
My Doctor Told Me
I am 63 years old and have had four major back surgeries in the last seven years. I went from a size 10 to a size 16 topping out at 194 lbs. Before the surgeries I was 5'6" and now I am 5'5" which added insult to injury.
My surgeon, who placed titanium bars and 32 screws in my back, told me I was too heavy for my condition. He told me he only eats once a day and coupled with playing tennis has been able to keep his weight in check. He is also 63 yeard old.
I couldn't imagine eating once a day. Recently, a friend told me about Dr. Siegal's Cookie Diet. I tried it and love it. I am not hungry after eating a cookie. I have been doing this for two months and have lost 13 pounds. I still have a long way to go but there is no fear of being hungry. I don't have to chastise myself and have been able to vary my diet and continue to lose weight. I even have a salad at lunch sometimes. As long as I limit the intake of protein to my evening meal and skip the carbs, except for the cookies, I continue to lose weight.
Thanks Dr. Siegel!
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