The Augason Farms 12-Day Emergency Food Pail features 203 servings of delicious easy-to-prepare food for one person packed in a grab & go pail with a 25-year shelf life. Sealed in the pail, the delicious food items of this emergency food kit are easy to prepare--just add water and cook. The entire pail weighs just less than 14 pounds and is easy to transport if necessary. The included meal planning guide offers a wide range of appetizing combinations, making it easy to mix and match meals. The Augason Farms Emergency Food Supply ensures that you get over 2,000 calories per day.