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Keep yourself fit and toned with the Gold's Gym 40 lb Vinyl Dumbbell Set. Perfect to use in your home gym, this Gold's Gym Dumbbell Set is ideal for beginners as well as experienced lifters. When you first start out with a weight-lifting routine, you can use the smaller-sized weights and gradually increase as you build up more strength and endurance. The 40-pound dumbbell set is designed to last for many years, so it is a practical investment to add to your weight training equipment. Perfect for arms, chest, back, and legs, the Gold's Gym 40 lb Vinyl Dumbbell Set is fully equipped to give you a complete body workout.