The ultimate in free weight and resistance training, the FreeMotion 620 BE power cage is your total body training partner. Pull-ups, VKRs and squats can all be safely performed on one station. Attachments for Burn Out Bands and the Rip:60 trainer bring variety and challenge to your workout. Target specific muscles and perform exercises correctly using the included exercise chart, designed by a certified personal trainer.
- 4-post squat rack to isolate glutes, quads, hamstrings and calves
- Adjustable bar holds
- Adjustable safety tiers
- Removable vertical knee raise (VKR) station with cushioned arm and back rests
- Adjustable, multi-grip pull-up station
- Integrated weight plate storage (weights not included)
- Rip:60 trainer attachment for suspended rotation training
- Burn Out Bands attachment near the weight stack; one band can add up to 100 lbs of resistance
- Step-by-step exercise chart included