With this Omron Alvita Ultimate Pedometer (Model HJ-329), every step you take is in the direction of a healthier lifestyle. Using this item, you can find out how many steps you are taking each day. This Omron pocket pedometer is small and lightweight and features Omron's validated tri-axis technology. You can stow it in your pocket or purse and still get an accurate step count. It also offers the traditional option of wearing it on your hip with the enclosed holder. This digital fitness pedometer can track steps, aerobic steps, distance walked and calories burned. The stride is calculated automatically based on height and weight. This Omron Alvita Ultimate Pedometer includes a battery-saving mode and a low battery indicator so you won't miss a step. You can also view the previous seven days activity to monitor your daily fitness routine.