The Perfect Multi-Gym will transform your doorway into the perfect home gym. Perform 3 kinds of pullups (Wide, Close and Hammer Grip) and then turn it over to do pushups, situps or dips. Use your body weight to get the strong and lean body you’ve always wanted.
These U. S. Navy SEAL inspired workouts will help you transform your body. By integrating pushes, pulls and situp exercises you will get a total upper body and core strengthening workout. Remember, this is about slow controlled movements and quality form. It is not about quantity.